First, follow our guide to downloading your video on either desktop or mobile.
Once you’ve downloaded your video, you can use Facebook’s guide to posting your video.
Or follow the steps below:
1. Download your video. (Use the above guide if you're having trouble!)
2. Go to your Facebook Page. At the top you should see a space that says "What's on your mind?". Directly below that you will see a button that says Photo/Video if you’re on a desktop, or just Photo if you’re on a phone or tablet.
3. Click that button to automatically pull up your photos/videos/files.
4. Select your video, write a caption, and upload!